mental health

  • E21: Balancing High-Performance and Mental Health for Sales Leaders with Riges Younan

    E21: Balancing High-Performance and Mental Health for Sales Leaders with Riges Younan

    Time stamps 04:38 The Impact of Early Life Experiences on Riges Career 07:15 Challenges and Strategies in Building Innovative Companies 10:10 Recognizing and Dealing with Stress and Burnout 13:04 The Importance of Self-Care and Mindfulness 20:38 Practical Tips for Mindfulness and Meditation 23:56 The Role of Journaling in Self-Care 26:57 Conclusion: It’s Okay Not to Be Okay About Riges Younan  Riges Younan…